When I first heard about “Bulletproof coffee” it was from the perspective of enjoying an eye roll moment at the daftness of some LA diet trends. I figured that the few folks that managed to down the brew without gagging might find reason t…

When an unpublished study morphs into a health headline, you can pretty safely assume what you are about to read can be taken with a huge pinch of salt. So when an insider.com article claims that “vegan diets lead to weight loss by boostin…

Sticking to the high-fat ketogenic diet is no easy feat. Say good bye to eating popcorn at the movies, or even sweet potatoes. The extremely low-carb plan eliminates many foods, making it difficult to follow long-term. A new spinoff called…