What Is The Keto Diet? A Beginner's Guide To Keto Foods To comprehend what the keto diet plan is, you need to understand a little about how your body generates and utilizes energy for day-to-day activity. All day, every day, your body carr…

The Ketogenic Diet: What Is The Keto Diet & How Do You Do It? The ketogenic diet plan is a high-fat, low-carb consuming strategy developed to force the body into ketosis, a metabolic state that burns fat for energy. When in ketosis, the bo…

What Is the Keto Diet? The Ultimate Guide to Ketogenic Diet The keto diet plan is a high-fat, low-carb diet plan. Carbohydrates (carbs) are the main source of energy through our diet plan. Fifty grams each day is the optimum amount of carb…

What Is the Keto Diet? The Ultimate Guide to Ketogenic Diet The ketogenic diet is a high-fat, low-carb eating strategy created to require the body into ketosis, a metabolic state that burns fat for energy. Once in ketosis, the body produce…

Bergen, Norway — Life seemed to crumble for Vibeke Hellesund in 2010. Diagnosed with bipolar disorder, Hellesund was depressed after getting divorced and then breaking up with a subsequent boyfriend. The Norwegian needed several hospitaliz…